Herbal Supplements for Migraine and Headache
Holistic Health Articles, By Symptoms

A report from the National Headache Foundation reveals that over 29.5 million Americans have migraines. Most headache sufferers will turn to man-made pharmaceutical and pain relievers to alleviate their discomfort. But now, more and more people are resorting to natural headache remedies that provide safe and effective relief. Herbal remedies for headaches and migraine are grouped according to the type of headaches they treat.

There are two main types of headache: primary and secondary. Primary headaches are those that are not caused by any underlying medical condition. Under primary headaches are migraine, tension and cluster headaches. Meanwhile, secondary headaches occur as a result of medical conditions such as infection or increased pressure on the skull due to a tumor. Primary headaches occur more commonly than secondary headaches.

Cluster headaches are described as extremely painful headaches that occur in ‘clusters’ over a short period of time, hence the name. It has been known that cluster headaches can be treated by an unlikely herb, the cayenne. Also known as chili, paprika or red pepper, cayenne is found to relieve cluster headaches if applied as an ointment to the inside of the nostrils. However, this proves to be uncomfortable for most people because of the burning sensation it produces.

Meanwhile, migraine headaches begin at one area of the head and spread out to other areas. Migraine sufferers are usually extremely sensitive to light and other stimuli. Two herbal products that are found to help relieve migraine are Feverfew and Ginkgo Biloba. Clinical studies have revealed that feverfew can indeed prevent the frequency and severity of migraine headaches. Meanwhile, the Ginkgo Biloba, an herb with dozens of health benefits, is an anti-oxidant. It also promotes better blood circulation of blood to the brain which is most useful for relieving headache and migraines.